Stay In Ketosis. Know What's Next.
Track carbs, fasting, electrolytes, ketones, weight, and AI-powered insights in one private keto tracker built exclusively for ketogenic eating.
Requires iOS 17.0+
Why Keto Diet Pro Is Different
Every keto app tracks carbs. Keto Diet Pro helps you understand what comes next.
Predict Your Progress
30-day weight forecasting based on your actual data.
Choose Keto With Confidence
Know exactly how meals fit your remaining macros before you eat them.
Weekly AI Insights
Understand trends, not just numbers.
Built Around Your Body
Macro targets calculated from your stats, activity, and goals.
Latest Release
What’s New In Version 8
Stay In Ketosis Every Day
Track your net carbs, fat, protein, and calories with precision built for ketogenic ratios. Know exactly where you stand before every meal, every day.
Highlights
- Net carb tracking optimised for keto
- Daily macro breakdown at a glance
- Keto Score shows your ketosis status
- Custom macro targets from your stats
Choose Keto With Confidence
Before you eat, know exactly how a meal fits your remaining macros. The on-device AI suggests keto-friendly meals from ingredients you already have — no internet required.
Highlights
- AI meal suggestions from your kitchen
- Fits suggestions to your remaining macros
- Restaurant-friendly keto suggestions
- Core ML — runs entirely on your iPhone
Predict Your Progress
See where your weight is heading based on your actual logged data. The 30-day weight forecast gives you a clear picture of your trajectory, not just today's number.
Highlights
- 30-day weight prediction from real data
- Visual forecast chart updated daily
- Trend analysis across weeks
- Syncs weight to Apple Health
See The Difference
Weekly AI-generated reports translate your tracking data into plain language. Understand what's working, what changed, and what to focus on next week.
Highlights
- Weekly AI insights in plain language
- Macro trend analysis across the week
- Fasting window history and averages
- Electrolyte and ketone trends
Built Around Your Body
Macro targets are calculated from your personal stats, activity level, and goals — not a generic formula. Track electrolytes, ketones, fasting windows, and weight all in one keto app.
Highlights
- Personalised macro targets from your data
- Electrolyte tracking: sodium, potassium, magnesium
- Ketone level logging and trend charts
- Intermittent fasting timer with full history
Technical specifications.
PLATFORMS
- iOS 17.0+
- watchOS (companion)
TRACKING
- Net carbs & macros
- Electrolytes
- Ketone levels
- Fasting windows
- Weight & body metrics
AI & INTELLIGENCE
- AI meal suggestions (Core ML)
- 30-day weight prediction
- Weekly AI insights
- On-device — no account needed
PRICING
- Free
- No account required
- No advertising
Keto Diet Pro vs. Generic Macro Trackers
Most macro trackers were built for general fitness. This keto diet app was built exclusively for ketogenic eating.
| Feature | Keto Diet Pro | Generic Macro Tracker |
|---|---|---|
| Keto Score | Yes | No |
| Electrolytes | Yes | Rarely |
| Ketone Tracking | Yes | Rarely |
| Weekly AI Insights | Yes | No |
| Weight Prediction | Yes | No |
| Restaurant Suggestions | Yes | No |
| Fully On Device | Yes | No |
Privacy
Your Health Data Never Leaves Your Device
All calculations, meal analysis, insights, and tracking happen directly on your iPhone. No accounts. No cloud dependency. No advertising profiles.
After losing over 40 kg through ketogenic eating, I couldn't find a tracker focused on what actually matters on keto. So I built one.
Questions
Frequently asked questions
Is Keto Diet Pro really a dedicated keto tracker or a general macro tracker?
Keto Diet Pro is built exclusively for ketogenic eating. Every feature — net carb tracking, keto score, electrolyte monitoring, ketone logging, and AI meal suggestions — is designed around the specific needs of keto practitioners. It is not a general macro tracker adapted for keto.
How does the 30-day weight prediction work?
The weight forecasting model analyses your logged weight entries, macro adherence, and activity patterns to project your likely trajectory over the next 30 days. All processing happens on your device — no data is sent to a server.
Does it sync with Apple Health?
Yes. Keto Diet Pro syncs carbs, protein, fat, water, and weight directly to Apple Health. You can enable or disable each data type individually in the app's settings.
How does the AI meal suggestion work?
You list ingredients you have available, and the on-device AI suggests keto-friendly meals that fit your remaining daily macros. It runs entirely via Core ML on your iPhone — no internet connection or account is required.
What electrolytes does it track?
Keto Diet Pro tracks sodium, potassium, and magnesium — the three electrolytes most critical for keto adaptation. You can log them manually and view daily totals and weekly trends.
Can I use it if I'm not strictly keto?
Yes. While every feature is optimised for ketogenic ratios, you can customise your macro targets for any low-carb approach. The net carb tracking and AI suggestions work for any macro-focused diet.
Stop Guessing
Know your carbs. Know your macros. Know your ketones. Know where your progress is heading.
Download Keto Diet ProFree · iOS 17.0+ · No account required